Archive for July, 2007

Save Your Breath

Saturday, July 21st, 2007

Five afflictions of the lungs, and how to avoid them.
Your lungs might not be front and centre on your list of health concerns. But they should be. If your lungs aren’t working properly, neither will the rest of your body. Here’s a look at the problems that can lurk inside your lungs, and how to […]

How to Handle a Hangover?

Saturday, July 14th, 2007

Drinking fluids may help with the morning-after misery from getting drunk. Hangovers seem to be the body’s way of reminding us about the hazards of overindulgence. Physiologically, it’s a group effort: Diarrhea, fatigue, headache, nausea, and shaking are the classic symptoms. Sometimes, systolic (the upper number) blood pressure goes up, the heart beats faster than […]

Laughter For Health & Happiness

Thursday, July 5th, 2007

Laughter is by all means an elixir of health and happiness. People with a carefree, gay and cheerful attitude are free from stresses and strains, worries and tensions. Those who take life cheerfully and positively wearing a smile on their faces are more successful. Genuine cheerfulness comes from a […]