Natural Asthma Remedy
Nowadays one can easily find a number of natural remedies available in the market for treatment of asthma. There are many causes of asthma and each person can have different asthma triggers. So, each person may need to use a different approach and different asthma natural remedies.
Using drugs to control your asthma makes sense when you discover first that you have asthma provided your asthma is well established or life threatening. Once you have your prescriptions and instructions, you should consider looking at or experimenting with natural remedies to control or even eliminate your asthma, since drugs are not a cure.
No matter what type of drug or inhaler you are using, they all have their own side effects. The longer you use drugs or an inhaler, the less effective they become and most often you will see side effects.
You should use asthma natural remedies when you are having an asthma attack or when asthma is under your control. There are 4 areas you need to concentrate on when examining asthma natural remedies. They are: reduce mucus, reduce inflammation, reduce emotional and stressful situation, and improve immune system.
Reduce Mucus: By using various varieties of herbs you can control and remove mucus from your bronchioles. Test these herbs or herbal combinations to determine which work best for you. Drink carrot and celery juice and water daily to help dilute and move mucus out of your body.
Reduce Inflammation: There are different nutrients that can help you reduce inflammation. You should consider using many at a time. Try to start with these and then experiment with the others.
Add omega-3 to your diet by using flax seed oil or fish oil; Use MSM supplements; Take vitamin C supplement; Systemic enzymes, try Vitalzyme; and Digestive enzymes
Minimize Emotional and Stressful Situation: Minimizing stress in your life is a difficult area to deal with since some situations in your life are strongly anchored, like your job, your family, your friends, or marital situation. But if theses areas are causing your stress and you regularly have asthma attacks, then you have to decide which is more important for you, your job or your health. If your job is deteriorating your health, then better start looking for a way out.
Improve Immune System: Improving your immune system is accomplished through diet, taking nutritional supplements, by reducing stress, and eliminating those conditions that overwork your body. When your immune system deals with toxins in your colon and throughout your body, then it is weakened and not able to neutralize pollen or pollution you inhale from the air, which can trigger an asthma attack.
The most commonly used natural remedy for asthma is: Mix three drop of hyssop, pine, lavender, or rosemary essential oil into a little carrier oil in the palm of your hand and massage into the chest. The carrier oil can be sweet hazelnut, almond, jojoba or sunflower. You may combine the last three essential oils with one drop each. To one teaspoonful of coltsfoot add a cupful of just-off-the-boil pure water. Allow standing for 10 minutes before drinking. Make sure they are all covered in honey to prevent any blossom decaying. When your chest feels constricted, eat a couple of teaspoons every day.